Services & Prices

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Benefits:  increase lymph formation, promote an increased rate of lymph flow, reduce swelling within the tissues, and cellular waste removal. 

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs. To achieve this, practitioners can use knuckles, elbows, or other tools to slowly stretch the restricted fascia. The practitioner moves slowly through the layers of the fascia until the deep tissues are reached.  

CranioSacral Therapy (CST) uses light touch therapy to release restrictions in soft tissue that surround the central nervous system. CST works on a wide range of medical issues by releasing tension throughout the entire body to promote pain and dysfunction relief and improve physical and mental health and wellness.*

 *Upledger Institute (2019) 

From the first trimester up until your due date, prenatal massage can reduce stress, improve mobility, increase blood flow, and promote an overall well-being.

Postpartum massage can take place immediately following the birth of your child. Massage can reduce fascial restrictions/adhesions due to posture while holding/feeding your child, abnormal sleep habits, and the normal stresses placed on the body following a pregnancy. 

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues in the feet.

This 30-minute service improves collagen and lymph drainage, reduces stagnant fluid, and promotes muscle tone. You will experience dynamic face cupping, fascial scraping, and lymph drainage techniques.  

30 minutes

A relaxing foot scrub to remove surface debris and improve the softness of your skin. Hot towels and aromatherapy included for no additional cost. 

*in-office only

30 minutes

Therapeutic treatment to break up fascial restrictions, increase range of motion, and relieve muscle pain with the use of Instrument Assisted Soft Tissue Mobilization (IASTM). 

Massage Cupping facilitates massage movements and negative pressure with the use of a suction device on the skin. A cup is positioned at the area to be treated and a vacuum is created within the cup to draw the skin and underlying tissue into the cup allowing for an increase in blood & lymph flow systemically and to the local area, relaxes muscle tissue, draws out metabolic waste from the body, and releases numerous pain causing factors.*

*ICTA (2018)

The use of essential oils to aid in stress reduction, mood enhancement, and relaxation. Essential oils will be utilized within a carrier oil that is applied directly to the skin or inhaled.   

Lymph brushing aids in detoxification by increasing blood circulation and promoting lymph flow/drainage. Dry brushing is a nervous system stimulate, which can be invigorating for the body. 

With the use of a handheld percussion device, the practitioner is able to penetrate those deep fascial adhesions and restrictions allowing for increased blood flow, improved range of motion, and pain and tension relief. 

This highly relaxing and remineralizing body massage, using warm, hand-carved salt stones from the Himalayan Mountains, balances the central nervous system and nourishes depleted cells, leaving the body in a deep sense of relaxation. Stimulation of specific meridians on the body allow for improved sleep and reduced inflammation and give an immediate sense of improved well being. 

* in-office only

Transdermal magnesium is a powerful tool in the battle against magnesium deficiency. Benefits reported by those who use transdermal applications of magnesium relate specifically to its therapeutic application on the skin and its direct absorption into the cells:

• Reduced muscle aches, pains, cramping, & spasms
• Healthy skin & reduced outbreaks of eczema & psoriasis
• Relaxation & stress management
• Increased sleep, energy levels, & improved moods
• Increased athletic performance

*Ancient Minerals (2018)

Application of RockTape to areas of concentration for maximum benefits of treatment between sessions. RockTape mitigates pain, decompresses layers of skin to increase blood and lymph flow, and promotes neuro-sensory and greater spatial awareness. 

*RockTape (2019)

Nature's Willow provides natural pain relief for the aches and pains rooted in a hard day’s work. A blend of White Willow Bark and Helichrysum, Willow Balm’s patented formula eases discomfort by gently warming the affected area and then gradually cooling to help you be "rooted in relief".*

Placed on areas of need at the conclusion of the massage.

*Nature's Willow(2022)

Passive stretching of major muscle groups.